Bandar Seri Begawan, 15th November 2023 – Around 30 employees of Network Integrity Assurance Technologies (NIAT) Sdn. Bhd., Brunei’s satellite communication service provider, yesterday attended a mental health awareness talk hosted by the Health Promotion Centre of the Ministry of Health in Berakas.
Conducted by Siti Nadzirah binti Haji Abdullah, Psychologist (Mental Health Strategy, HPC), the session centered on mental health in the workplace. It commenced with an introduction to fundamental mental health concepts, providing NIAT employees with a better understanding for the significance of mental well-being. Siti Nadzirah then shared insights into identifying early signs and symptoms of mental health challenges and their potential impact on workplace productivity.
Furthermore, she underscored the importance of fostering a supportive, stigma-free workplace environment. Practical strategies for effective stress management and the integration of self-care practices into daily routines were also addressed during the session.
The primary objective of the talk was to educate and raise awareness about the importance of emotional, psychological, and social well-being among NIAT employees. Additionally, the session aimed to equip employees with the tools to manage stress effectively, contributing to heightened focus and improved work performance.
NIAT reaffirmed its commitment to employee well-being by cultivating a workplace culture that prioritizes mental health. The company actively promotes mental health awareness and implements a work-life balance initiative, organizing activities outside the office on a weekly basis.
